new years running resolution

Mindset | Training
New Year’s running challenge: 10 minutes a day to build a habit
ByIsabella December 4, 2025January 13, 2026
January always feels like a fresh start. A clean calendar, a new spark of motivation, and the hope that this year, the habits you start will actually stick. But most New Year running resolutions fall apart because they’re…
Read More New Year’s running challenge: 10 minutes a day to build a habit
Mindset | Training
New Year’s running resolution: how to start – and actually stick with it
ByIsabella November 25, 2025January 1, 2026
Every January, thousands of people lace up their running shoes with enthusiasm… and forget about them by the end of the month. It’s not laziness or lack of willpower. New Year’s running resolution often starts with pressure, unrealistic…
Read More New Year’s running resolution: how to start – and actually stick with it

New Year’s running challenge: 10 minutes a day to build a habit